Metz & Matteo Archive
April - Being open to new beginnings.
April is the month when nature awakens from its winter slumber and the trees and flowers open there gifts to the world: flowers of splendid color and a multitude of...
April - Being open to new beginnings.
April is the month when nature awakens from its winter slumber and the trees and flowers open there gifts to the world: flowers of splendid color and a multitude of...
March - Inspiration
Spring is sprung. Bursting from the ground in shoots of green tender daffodil buds and blades of tentative grass reaching for the sun’s warming embrace. We burst too from our...
March - Inspiration
Spring is sprung. Bursting from the ground in shoots of green tender daffodil buds and blades of tentative grass reaching for the sun’s warming embrace. We burst too from our...
March - "Hold On" Grounding Technique
Feeling so utterly overwhelmed by the current events in our world? Try the "Hold On" grounding techniques developed by Metz.
March - "Hold On" Grounding Technique
Feeling so utterly overwhelmed by the current events in our world? Try the "Hold On" grounding techniques developed by Metz.
March - A Time of Transition
Can you feel it? Spring is in the air! The light is overcoming the darkness as the days get longer. March was named after the Roman god Mars, the god...
March - A Time of Transition
Can you feel it? Spring is in the air! The light is overcoming the darkness as the days get longer. March was named after the Roman god Mars, the god...
February - Inspiration
Depression can consume our spirits, in these darker times of the year, and in painful events in our lives. While it is not the cure, finding those beacons of anticipation...
February - Inspiration
Depression can consume our spirits, in these darker times of the year, and in painful events in our lives. While it is not the cure, finding those beacons of anticipation...
February - Purification thru Meditation
As we arrive mid-February, the month of purification, it is the perfect time to use meditation to purify our minds. Meditation is an ancient powerful tool used for thousands of...
February - Purification thru Meditation
As we arrive mid-February, the month of purification, it is the perfect time to use meditation to purify our minds. Meditation is an ancient powerful tool used for thousands of...