Midweek Meditations
August - Growth through Change
Creating the life you want requires courage, risk, hard work and commitment but is indescribably fulfilling and liberating when realized. Just like running a marathon or scaling a mountain, it...
August - Growth through Change
Creating the life you want requires courage, risk, hard work and commitment but is indescribably fulfilling and liberating when realized. Just like running a marathon or scaling a mountain, it...
July - Growth
There is this societal drive to always be working on oneself and sometimes that just isn't possible or realistic. And perhaps that is true growth, to recognize ones limitations, be...
July - Growth
There is this societal drive to always be working on oneself and sometimes that just isn't possible or realistic. And perhaps that is true growth, to recognize ones limitations, be...
June - Summer Solstice
The longest days of daylight are here in the Northern Hemisphere and it is time to enjoy summer! This added time with the sun revitalizes our energy stores and allows...
June - Summer Solstice
The longest days of daylight are here in the Northern Hemisphere and it is time to enjoy summer! This added time with the sun revitalizes our energy stores and allows...
June - Inspiration through Meditation
Meditation has allowed me to keep my mind free of most of the clutter and to discover new ideas; to allow the thoughts of others to inform my creative process...
June - Inspiration through Meditation
Meditation has allowed me to keep my mind free of most of the clutter and to discover new ideas; to allow the thoughts of others to inform my creative process...
June - Tending To Our Goals
There is value in you and what you do. You get to choose what that is, and we all need the reminder that sometimes, the answer needs to be NO.
June - Tending To Our Goals
There is value in you and what you do. You get to choose what that is, and we all need the reminder that sometimes, the answer needs to be NO.
May - ABC’s and 123’s: Back to Basics Meditations
Sometimes it’s hard to focus on coherent thoughts or to “clear your mind” as many people think they have to do when meditating. So do some math, or practice your...
May - ABC’s and 123’s: Back to Basics Meditations
Sometimes it’s hard to focus on coherent thoughts or to “clear your mind” as many people think they have to do when meditating. So do some math, or practice your...